"I feel happy, sad and like complete S*%T". "I feel like the magical mystery tour that ended up in the boulevard of broken dreams." A...

WEEK 1 of your Live4Five Dry Season Challenge Congratulations, you are embarking on a healthy journey with your 5 week dry season...

We are a Non-Profit organization focused on achieving optimal health in our member community through a periodic abstinence of alcohol. ...

Live4Five is a Non-Profit organization focused on achieving optimal health in our member community through a periodic abstinence of...

The below excerpt from The Wall Street Journal, Your Health section is an excellent read. This alcohol break phenomenon is widely...

Congratulations, you are embarking on a healthy journey this week that is going to take your body through some amazing changes from now...

Are you trying to drink less or stop drinking completely? Welcome to the best Live4five dry season of the year, The Iceman Cometh, a five...

So you are finishing up your first week of no drinking, congratulations! The hardest part of the first week is always kicking the habit. ...

Tomorrow is November 4th. For some of us this is a day for celebration because you have just gone five weeks without drinking. ...

So it has begun, your first week of a Live4Five dry season. Your decision to take a rest from alcohol will help you achieve optimal...

(The following is a re-post from halehearty.com) Although our organs are what keep us running, we often take them for granted. So we eat...

Most folks are about as happy as they make up their minds to be. - Abraham Lincoln

I know they look and act like water dogs and it's a blast if you are lucky enough to surf with a seal, but I wouldn't try to pet one....

Reposting a great article I recently read that was written by Dr. Travis Bradberry… From Dr. Bradberry Starbucks continues to grow...

So you’ve finished the first week of no drinking. The hardest part of the first week is always kicking the habit or urge. Other than...

Not that you or I as model citizens have ever experienced a hangover before, but from what I hear it’s an unpleasant experience. Typical...

And so it begins, your first day of a Live4Five dry season. Your decision to take a rest from alcohol will help you achieve your optimal...

Are you strong enough to take a break? Who is in charge, you or the bottle? Straight from Wikipedia… Alcoholism, also known as alcohol...

Congratulations, you have just gone five weeks without drinking. This is quite an accomplishment that you’ve achieved. Revel in this...