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Its all about you

And so it begins, your first day of a Live4Five dry season. Your decision to take a rest from alcohol will help you achieve your optimal health.

Over the next five weeks your body will go through a dramatic transformation, you are going to lose weight, look younger and feel amazing. More here:

Alcohol affects almost every organ in the body, chronic heavy drinking is associated with many serious health problems, including pancreatitis, liver disease, heart disease, cancer, and osteoporosis. Taking a periodic rest can make a big difference.

Congratulations on taking the first step to heal your body. Your contributions go to important charitable causes.

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