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The official rules for participating in a Live 4 Five dry season are no drinking for five weeks.  This is because your body will go through a healing transformation as described in our health benefit section


You are allowed a one day pass for birthdays or special occasions.  If  you have a cold and are in need of alcohol related remedies you are allowed that as well.  Please note however if you decide to deviate from the five weeks of no drinking, you will lose some of the health benefits.


Those are the official rules, if you and/or your friends decide to do only a portion of the five weeks that is your prerogative. As long as you are moving in the right direction you are reaping some of the benefits. 

Invite your friends.  It's always more fun when others are along for the ride. 

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