By K.C. Powell I’m always impressed with any social drinker who steps up and shows alcohol whose boss by taking a 5 week alcohol break. I’ve got to say howev...

Happy to have Live4five's charitable work getting noticed across the country. Here is one from WRCBtv on the East coast. Heal your body, change the world... ...

NEWS PROVIDED BY Live4Five.org December 30, 2019 Oceanside, CA 12/30/19 – Live4Five Non Profit Corporation. (www.Live4five.org) a hip social and charitable m...

Let Big Sandy and his Fly-Rite Boys send you into the weekend, cause the dry season's she's a coming January 1st. Check out Big Sandy at the Casbah in San Di...

By Live4Five.org Congratulations to all of those that finished the Live4five.org dry season challenge last week. Amazing show of willpower that was great for...

By Caroline Shannon-Karasik - InStyle The following contains excerpts of a recent InStyle Sober October article. Most women will say cutting out booze has co...

By Caroline Shannon-Karasik - InStyle The following contains excerpts of a recent InStyle Sober October article. The correlation between mental health condit...

Sorry to break it to you, but despite headlines you may have seen touting the benefits of being a wino, a 2018 study showed that there is no

"I feel happy, sad and like complete S*%T". "I feel like the magical mystery tour that ended up in the boulevard of broken dreams." A great little social dr...

WEEK 1 of your Live4Five Dry Season Challenge Congratulations, you are embarking on a healthy journey with your 5 week dry season challenge! If you are a cas...

We are a Non-Profit organization focused on achieving optimal health in our member community through a periodic abstinence of alcohol. In addition to suppor...

Live4Five is a Non-Profit organization focused on achieving optimal health in our member community through a periodic abstinence of alcohol. In addition to s...

The below excerpt from The Wall Street Journal, Your Health section is an excellent read. This alcohol break phenomenon is widely practiced in the U.K. and ...

Congratulations, you are embarking on a healthy journey this week that is going to take your body through some amazing changes from now until February 4th. T...

Are you trying to drink less or stop drinking completely? Welcome to the best Live4five dry season of the year, The Iceman Cometh, a five week alcohol break ...

So you are finishing up your first week of no drinking, congratulations! The hardest part of the first week is always kicking the habit. Other than that, th...

Tomorrow is November 4th. For some of us this is a day for celebration because you have just gone five weeks without drinking. Congratulations, this is qui...

So it has begun, your first week of a Live4Five dry season. Your decision to take a rest from alcohol will help you achieve optimal health. Alcohol affects a...

(The following is a re-post from halehearty.com) Although our organs are what keep us running, we often take them for granted. So we eat unhealthy foods, don...