Week 1 Conquered
So you’ve finished the first week of no drinking. The hardest part of the first week is always kicking the habit or urge. Other than that, the first week is not ground breaking. The real change begins during week two. Well, I guess I should preface that by saying: No major changes unless you are a person who drinks every day. If that is the case you are already feeling it.
If you normally drink once a week or more your body has begun the detoxification process. Here is what to expect in the weeks to come: http://www.live4five.org/copy-of-health
For those that are interested in joining the current dry season, it is still not too late to reap the health benefits.
Eating right, hot tubs, and lots of water will help but If you want to speed up the cleanse process I suggest supplementing to fast track.
A great product to super clean your liver is made by natural wellness. They have a strong formula proven to be up to 10X MORE ABSORBABLE & UP TO 20X MORE EFFECTIVE than standard milk thistle. It’s great for drinkers and nondrinkers alike.
Check it out: http://amzn.to/2uvL043