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Fall Fright, Liver Tight - Week 1

So it has begun, your first week of a Live4Five dry season. Your decision to take a rest from alcohol will help you achieve optimal health.

Alcohol affects almost every organ in the body, chronic heavy drinking is associated with many serious health problems, including pancreatitis, liver disease, heart disease, cancer, and osteoporosis. Taking a periodic rest can make a huge difference in allowing your body to repair itself.

Over the next five weeks your body will go through a dramatic transformation. You are going to lose weight, look younger and feel amazing. More on what to expect each week here:

Our motto is “Heal your body - change the world” so make a difference and make a donation: Your donation Goes toward supporting important charitable causes and proves you are serious because you have skin in the game.

Congratulations on taking the first step to heal your body. Enjoy this journey.

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