Week 1 - Accomplished
So let me guess, this past week was an interesting one and you started noticing some changes. If you normally drink once a week or more, your body has begun the detoxification process. Let’s face it, you are experiencing withdrawal symptoms. The more you normally drink the greater those symptoms of withdrawal.
I would venture to bet that you may have experienced a runny nose, nausea from draining sinuses and gas which although a bit embarrassing, comes with the added benefit of a shrinking stomach. It’s a safe bet to assume your body is starting to burn off some of that sugar you’ve stored up from repetitive alcohol consumption.
As you expel this toxin from your body you may have also experienced a better night sleep, tingling in your tong dissolving, loosening in your jaw and an improvement in general achiness.
You are just getting started, there is much more to come. You have chosen to improve and reach higher. You have chosen to prove that you are a master of your own destiny and not a slave chained down to repeat the same plateau over and over.
I commend you on taking this journey of helping yourself and others through your charitable contribution. http://www.live4five.org/copy-of-about-3 You are giving your body a chance to rest and the healing process has begun.
We have four more weeks and there is much more to come.