Congratulations on your decision to participate in our winter Live 4 Five. Over the next five weeks your body will go through some major transformations and you are going to feel amazing. More here: http://www.live4five.org/copy-of-health
Please be advised that the first and second week are the hardest for most people. Peer pressure or some big event tends to pull them off their intended course. If you fall off this wagon no worries, we will pull you back up, hop back on.