We are a charitable organization with the primary goal of achieving optimal health in our member community through a periodic abstinence of alcohol. 


At the beginning of every quarter we simply quit drinking for five weeks. 


Many religions practice a cleansing period, Asceticism (/əˈsɛtɪsɪzəm/; from the Greek: ἄσκησις áskesis} which translates into "exercise" or "training".  This is a lifestyle that embraces an abstinence of worldly pleasures, often for the purpose of pursuing spiritual goals.


Regardless of your spiritual beliefs we feel that giving your body a chance to rest and heal itself is just common sense. 


This is what we call a rhythmic balance.  This is what we call Live 4 Five.  Live better by resting your body four times a year for five weeks each time.

Get The Behind-The Scenes Health Secrets of a Five Week Alcohol Break

Live 4 Five San Diego, CA 92058

(858) 200 - 5022

The content in this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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