So you’ve finished the first week of no drinking and are now working on your second week. The hardest part of the first week is always kicking the habit or urge. Other than that, the first week is not a ground breaking week. The real change begins during week two.
If you normally drink once a week or more, rest assured that your body has begun the detoxification process. Here is what to expect in the weeks to come: http://www.live4five.org/copy-of-health
For those that are interested in Spring Cleaning, it is still not too late to participate and still not too late to reap the health benefits. Your move.